UDON SOCIAL

KK I learnt many years ago , put enough sugar and salt in the right amount you can make anything taste good. I try to avoid as much as possible. not always possible but some things like bread can be done with a little effort . Sadly thai food contains huge amounts. sugar and salt themselves are not bad . but too much causes issues. cake is bad , but just eat one piece a week, bread is bad ,but don't get carried away. The old saying " a little of what you fancy does you good" is the best view. you want fries ..once a week , you want a burger ..one a month, you want beer ..have as much as you like :rofl:

mac wrote: Yes, the septics like the scones.

and slobbering brits like their beer ? any other revelations today oracle? *****^^
when did yanks start denigrating themselves? more white guilt?

Khon Kaen 1895 wrote:It looks tasty, but with Type 2 diabetes, and getting through a quadruple heart by-pass, I can't go near this food. But, I can dream.

jeeezus , dont forget to update your will , leaving u.t. with enough for a quality send off
on your behalf *****^^ were you a heavy drinker/smoker previously?might want to pace
yourself with that economy size viagra blister pack. eh, its those damn stressful kids *****^^

realbigmonkey wrote:KK I learnt many years ago , put enough sugar and salt in the right amount you can make anything taste good. I try to avoid as much as possible. not always possible but some things like bread can be done with a little effort . Sadly thai food contains huge amounts. sugar and salt themselves are not bad . but too much causes issues. cake is bad , but just eat one piece a week, bread is bad ,but don't get carried away. The old saying " a little of what you fancy does you good" is the best view. you want fries ..once a week , you want a burger ..one a month, you want beer ..have as much as you like :rofl:

Thanks for the information. I'll pass on the alcohol, but the rest of it provides ample food for thought.

Khon Kaen 1895 wrote:

realbigmonkey wrote:KK I learnt many years ago , put enough sugar and salt in the right amount you can make anything taste good. I try to avoid as much as possible. not always possible but some things like bread can be done with a little effort . Sadly thai food contains huge amounts. sugar and salt themselves are not bad . but too much causes issues. cake is bad , but just eat one piece a week, bread is bad ,but don't get carried away. The old saying " a little of what you fancy does you good" is the best view. you want fries ..once a week , you want a burger ..one a month, you want beer ..have as much as you like :rofl:

Thanks for the information. I'll pass on the alcohol, but the rest of it provides ample food for thought.

i'm down to two units of alcohol a day ,Today i'm making steak'n'ale pie filling. good news is the alcohol is burned off during the process

I've got down to 0.8 units a day for the last 2 or 3 months. Much of the alcohol is harmful press in recent times seems to be coming from the UK. Probably not from Yorkshire.

I'm down to 2 units a day and another 6 a night.....

CHEESE
All cut to approx. 250g for 100b a pack
Gouda
Havarti
Mature cheddar
Mild cheddar
Danish blue
Romano
English vintage
Mozzarella
Edam
And today blueberry cheesecake yum yum

Eating habits are evolving in Blighty's bakeries:

"Greggs has seen a 58 percent first half profit rise following the launch of its now-famous vegan sausage roll."

https://www.plantbasednews.org/lifestyl ... BUNIQID%5D" onclick="window.open(this.href);return false;

Many a business owner would be over the moon with that kind of result. It might be a decade or two before Udon's farang make similar changes to their eating habits?