FORUM ALL BACK TO NORMAL

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Hamlay
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Re: FORUM ALL BACK TO NORMAL

Post by Hamlay » Fri Nov 22, 2019 10:27 am

Thunderbutt Belch wrote: ↑Thu Nov 21, 2019 6:22 pm Anybody seen Turdsak?
Yep, he sends his best regard.

:happy-wavemulticolor:
8-) UDON TALK LIVES ON 8-)
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punisher
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Re: FORUM ALL BACK TO NORMAL

Post by punisher » Fri Nov 22, 2019 3:55 pm

hamlay a.k.a. " buns of steel" has spoken *****^^

its going to be some time before that image of
union jack boxer briefs is clear from my memory
there's justice , and then there's punishment .
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GT94
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Re: FORUM ALL BACK TO NORMAL

Post by GT94 » Fri Nov 22, 2019 4:00 pm

Hopefully he's share some of his training secrets for awesome glutes.
One of my favourites - Miss December 1968 - Cynthia Myers :happy-partydance:
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punisher
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Re: FORUM ALL BACK TO NORMAL

Post by punisher » Sat Nov 23, 2019 9:44 am

magicians dont give away their trade secrets easily. i suspect lots of lunges and stairclimber
work. some type of 007 training . ill go google it :england:
there's justice , and then there's punishment .
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GT94
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Re: FORUM ALL BACK TO NORMAL

Post by GT94 » Sat Nov 23, 2019 2:22 pm

I don't like lunges. I keep forgetting to do them. I'll do some tomorrow.
One of my favourites - Miss December 1968 - Cynthia Myers :happy-partydance:
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Niggly
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Re: FORUM ALL BACK TO NORMAL

Post by Niggly » Sun Nov 24, 2019 12:12 am

Forum all back to normal, everyone talking about exercise but no one actually doing any
Image

Age & treachery will always triumph over youth & ability
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GT94
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Re: FORUM ALL BACK TO NORMAL

Post by GT94 » Sun Nov 24, 2019 1:20 am

The modern world. Lots of talk.
One of my favourites - Miss December 1968 - Cynthia Myers :happy-partydance:
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pomps
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Re: FORUM ALL BACK TO NORMAL

Post by pomps » Sun Nov 24, 2019 5:17 am

Nigglyb wrote: ↑Sun Nov 24, 2019 12:12 am Forum all back to normal, everyone talking about exercise but no one actually doing any
Too cold in the mornings,plays havoc with my waterworks :-D

Might do some arm exercises later,lifting a pint or 2 8-)
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GT94
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Re: FORUM ALL BACK TO NORMAL

Post by GT94 » Sun Nov 24, 2019 5:35 am

Yes, that's a very popular workout. Hamlay's mastered that one.
One of my favourites - Miss December 1968 - Cynthia Myers :happy-partydance:
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Aardvark
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Re: FORUM ALL BACK TO NORMAL

Post by Aardvark » Sun Nov 24, 2019 8:12 am

My old problem again. No email notifications this morning. I've reset everything again, hopefully it works *****
I'm not just another pretty face you know....
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